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FAQs

How does marketing influence junk food consumption?

What are some healthier alternatives to junk food?

Why is exercise important?

What are some strategies for reducing junk food in my diet?

Can I eat junk food while trying to lose weight?

Can certain medications affect weight loss?

What should I do if I feel sad or upset?

What are some effective exercises for weight loss?

What can I do to stay positive?

Why is it important to get enough sleep?

What is portion control in junk food?

Is it normal to hit a weight loss plateau?

Why is fiber important for weight loss?

Is eating junk food occasionally okay?

Why is junk food bad for your health?